The Cannoli Coach: Bicep Curls for the Brain w/ Shelley Brown | Episode 080

The Cannoli Coach: Bicep Curls for the Brain w/ Shelley Brown | Episode 080

0 0 hace 3 meses
“Bicep Curls for the Brain”
Listen as I speak with Shelley Brown of ROI Mindfulness. Shelley believes that mindfulness is not what many of us have been led to believe. She believes mindfulness is a way to train your brain. Shelley works with leaders to explore the practice of presence, which in turn allows them to lead from right where they are.

As a former ultra-marathon runner, her passion was cut short by a lumbar vertebrae collapse. This life-changing event led her to the practice of ... Más informaciones

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